Ingredients for Sweet Tomatoes Three Bean Salad Recipe
1.33 ounce Frozen Green Beans
1.21 ounce Garbonzo beans
1.29 ounce Dark Kidney Beans
1/25 cup Diced green bell pepper
0.03 cup Diced Onion
1/25 teaspoon Salt
1/25 cup Red wine vinegar
0.08 tablespoon Sugar
1/50 teaspoon Freshly ground black pepper
Nutrition value
122
calories per serving
< 1 g Fat7 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment