Sweet Tomatoes Baja Bean And Cilantro Salad Recipe

Recipe By CopyKat

This is easy to make, and best of all its light and healthy.

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Sweet Tomatoes Baja Bean And Cilantro Salad
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ingredients serve

Ingredients for Sweet Tomatoes Baja Bean And Cilantro Salad Recipe

  • 0.13 can Garbonzo beans
  • 0.13 can Red beans
  • 0.13 can Black Beans
  • 0.03 cup Diced red onions
  • 1/100 cup Chopped cilantro
  • 0.13 tablespoon Chopped pickled jalapeno
  • 0.03 cup Red wine vinegar
  • 0.38 tablespoon Sugar
  • 0.03 teaspoon Salt
Nutrition
value
34
calories per serving
1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat