Sweet Thai Chili Salmon Quesadillas With Spicy Mango. Recipe

Recipe By HalfBaked Harvest

These quesadillas are addicting + delicious.

3.6
24 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Sweet Thai Chili Salmon Quesadillas With Spicy Mango.
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ingredients serve

Ingredients for Sweet Thai Chili Salmon Quesadillas With Spicy Mango. Recipe

  • 0.19 cup sweet thai chili sauce
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon dark brown sugar
  • 1/4 tablespoon peanut butter
  • 0.13 cup coconut water or milk
  • 1/2 tablespoon rice vinegar
  • 1/4 lime juiced
  • 1/4 clove garlic minced or grated
  • 1/4 tablespoon fresh ginger grated
  • 0.13 teaspoon pepper
  • 1 tablespoon olive oil divided
  • 1/4 pound skin on salmon
  • 1/2 cup chopped napa cabbage
  • 0.19 cup shredded carrots
  • 1/4 red bell pepper sliced thin
  • 0.13 cup chopped peanuts
  • 1/4 cup coconut rice | https://www.halfbakedharvest.com/hawaiian hula pork fajitas pineapple slaw coconut rice/] or steamed white or brown rice
  • 2 large flour tortillas
  • 2 ounce mozzarella cheese shredded
  • As required Frech cilantro or basil
  • 1/2 mangos peeled, pitted and diced small
  • 1/4 red chile seeded + diced
  • 0.13 lime juiced
  • As required Teensy drizzle of sesame peanut or olive oil
  • pinch cayenne pepper
  • pinch Salt
Nutrition
value
945
calories per serving
52 g Fat48 g Protein70 g Carbs11 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    48g
  • Carbs
    70g
  • Fiber
    11g

MacroNutrients

  • Carbs
    70g
  • Protein
    48g
  • Fiber
    11g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    484mg
  • Iron
    8mg
  • Vitamin A
    979mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    171mg
  • Vitamin B9
    1445mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    92mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    182mg
  • Manganese
    2mg
  • Phosphorus
    672mg
  • Selenium
    58mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest