Sweet Thai Chile Chicken Swiss Chard Wraps With Peanut Ginger Sauce. Recipe

Name: Sweet Thai Chile Chicken Swiss Chard Wraps With Peanut Ginger Sauce. Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By HalfBaked Harvest

Excuse me, I have your new favorite wrap recipe right here.

3.9

11 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Sweet Thai Chile Chicken Swiss Chard Wraps With Peanut Ginger Sauce.

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Ingredients for Sweet Thai Chile Chicken Swiss Chard Wraps With Peanut Ginger Sauce. Recipe

0.19 cup sweet Thai Chile sauce
0.06 cup Soy Sauce
1/4 tablespoon creamy peanut butter
1/2 tablespoon Pomegranate juice
1/4 tablespoon rice vinegar
1/4 juice of lime
1/4 teaspoon fish sauce optional
1/4-1/2 cloves garlic minced or grated
1/2 teaspoon fresh ginger grated
1/2 cooked chicken breasts shredded
1/4 red bell pepper sliced thin
2 leaves large Swiss char
1/4 ariels from pomeganate
As required fresh cilantro + toasted sesame seeds for serving
0.08 cup cream or chunky peanut butter
1/2 tablespoon soy sauce or tamari
1/2 teaspoon fresh ginger grated
1/4 tablespoon rice vinegar

Nutrition
value

calories per serving

< 1 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
1mg
Phosphorus
50mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest