30 minutes, one pan, no oven, better than takeout, Sweet Thai Basil Chicken. Serve over steamed rice and top with fresh mangos. Delicious and healthy too!
As required steamed white or brown rice, for serving
1/4 mango, thinly sliced or diced
Nutrition value
646
calories per serving
34 g Fat41 g Protein42 g Carbs28 g FiberOther
Current Totals
Fat
34g
Protein
41g
Carbs
42g
Fiber
28g
MacroNutrients
Carbs
42g
Protein
41g
Fiber
28g
Fats
Fat
34g
Vitamins & Minerals
Calcium
491mg
Iron
21mg
Vitamin A
1295mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
2mcg
Magnesium
357mg
Manganese
4mg
Phosphorus
731mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment