0.17 large white onions halved and then sliced very thin
0.17 cup Buttermilk
0.17 cup Flour
0.08 tablespoon kosher salt
pinch pepper + cayenne pepper
As required oil for frying
0.17 cup shredded green cabbage or cabbage slaw
0.17 ears [grilled corn | https://www.halfbakedharvest.com/exactly how i grill my corn chipotle lime and cotija cheese butter/] kernels removed from the cob
0.17 jalapeños seeded + chopped
1/50 cup fresh parsley or cilantro chopped
1/25 cup sharp cheddar cheese diced
0.08 lemon juiced
0.17 teaspoon rice vinegar
pinch salt and pepper
0.03 cup honey warmed
0.08 chipotle chili minced
Nutrition value
664
calories per serving
14 g Fat42 g Protein92 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
42g
Carbs
92g
Fiber
2g
MacroNutrients
Carbs
92g
Protein
42g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
912mg
Iron
13mg
Vitamin A
184mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
835mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment