Current Totals
Fat
50g
Protein
21g
Carbs
37g
Fiber
1g
MacroNutrients
Carbs
37g
Protein
21g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
659mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
566mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment