Sweet Tart Raspberry Phyllo Bites Recipe

Recipe By Diabetes Food Hub

This fruity treat is sure to satisfy any sweet tooth Cooking the raspberries and strawberry jam caramelizes the natural sugars to create a rich, sweet flavor. Plain yogurt adds tartness and creaminess. Light, flaky phyllo shells turn this simple recipe into a decadent treat for one, or to share Find this recipe and more in our cookbook designed for one To order directly from the american diabetes association, click here.

3.9
15 Rating -
Rate
Non Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Sweet Tart Raspberry Phyllo Bites
plan
Bookmark

ingredients serve

Ingredients for Sweet Tart Raspberry Phyllo Bites Recipe

  • 1 pound Pork tenderloin
  • 1/4 teaspoon Black pepper
  • 1/2 teaspoon Garlic powder
  • 1/2 cup Sugar free apricot preserves
  • 1/4 flakes Crushed red pepper tsp
  • 1/4 teaspoon Dried oregano
  • 1 Large sweet potato
  • 1 Large green bell pepper
Nutrition
value
1252
calories per serving
38 g Fat108 g Protein109 g Carbs11 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    108g
  • Carbs
    109g
  • Fiber
    11g

MacroNutrients

  • Carbs
    109g
  • Protein
    108g
  • Fiber
    11g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    22mg
  • Vitamin A
    8446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    23mcg
  • Vitamin C
    210mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    < 1mg
  • Phosphorus
    1175mg
  • Selenium
    173mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diabetes Food Hub