Sweet & spicy raw mango pickle Recipe

Name: Sweet & Spicy Raw Mango Pickle Recipe
Total time: 30 min
Yield: 10
Cuisine: Bengali

Recipe By Better Butter

4.3

18 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Sweet & spicy raw mango pickle Recipe

1/5 Raw mango large
1/10 tablespoon Dry roast Bengali five spice
1/10 cup sugar small
0.30-0.40 tablespoon Salt
1/2 tablespoon mustard oil
1/10 teaspoon turmeric powder
1/10-1/5 teaspoon Chili powder
1/5-0.30 tablespoon Viniger

Nutrition
value

104

calories per serving

5 g Fat1 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
1g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter