Ingredients for Sweet and Spicy Pineapple Salsa Chicken Recipe
0.33 pound Chicken breasts
0.08 cup Mild salsa
1/25-0.06 cup Franks buffalo hot wings sauce not regular hot sauce
0.13 cup Light brown sugar
3.33 ounce can pineapple chunks, drained
2.50 ounce can black beans, rinsed and drained
2.50 ounce can sweet corn, rinsed and drained
0.67 ounce can mild diced green chillies
0.17 tablespoon Garlic powder
0.17 teaspoon Onion powder
0.17 teaspoon Smoked paprika
0.17 teaspoon Salt
As required Rice
As required Tortilla chiips
As required Sour cream
As required Cheese
As required Tomatoes
As required Avocados
As required Lettuce
As required Limes
Nutrition value
544
calories per serving
28 g Fat32 g Protein43 g Carbs7 g FiberOther
Current Totals
Fat
28g
Protein
32g
Carbs
43g
Fiber
7g
MacroNutrients
Carbs
43g
Protein
32g
Fiber
7g
Fats
Fat
28g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
377mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment