Current Totals
Fat
35g
Protein
12g
Carbs
102g
Fiber
8g
MacroNutrients
Carbs
102g
Protein
12g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
164mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
370mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment