Sweet & Spicy Beans Recipe
Recipe By Taste Of Home
My husband and I love this sweet and savory bean dish. It can be enjoyed as a side, but it's also fun for tortilla and corn chip dipping. Sondra Pope, Mooresville, North Carolina.
4
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet & Spicy Beans Recipe
- 0.08 can Kidney beans, rinsed and drained
- 0.08 can Whole kernel corn, drained
- 0.08 can Garbanzo beans or chickpeas, rinsed and drained
- 0.08 can Black beans, rinsed and drained
- 0.08 can Chili with beans
- 0.08 cup Barbecue sauce
- 0.08 cup Salsa
- 0.03 cup Packed brown sugar
- 1/50 teaspoon Hot pepper sauce
- As required Chopped green onions, optional
Nutrition
value
value
28
calories per serving
1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein< 1g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein< 1g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium1mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus4mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home