Sweet-Spiced Sirloin On Arugula With Skillet Corn Recipe

Recipe By EatingWell

Perfect for a lunch or light dinner, this beef salad has a southwestern flair. It's served over peppery arugula and dressed with a sauce that utilizes the pan-drippings, delivering extra flavor to the salad.

4.2
12 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Sweet-Spiced Sirloin On Arugula With Skillet Corn
plan
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ingredients serve

Ingredients for Sweet-Spiced Sirloin On Arugula With Skillet Corn Recipe

  • 1/4 tablespoon Instant coffee granules
  • 1/4 teaspoon Coarsely ground pepper
  • 0.06 teaspoon Ground cinnamon
  • 0.03 teaspoon Salt
  • 1/4 pound Boneless beef sirloin steak, trimmed of fat
  • 1/4 cup Frozen corn kernels, thawed and patted dry
  • 1/2 teaspoon Canola oil
  • 0.08 cup Dry red wine
  • 0.08 cup Balsamic vinegar
  • 0.38 teaspoon Sugar
  • 1 cup Arugula
  • 1/4 Medium fresh poblano chile pepper, seeded and thinly sliced
  • 4 Grape Tomatoes, Halved
Nutrition
value
536
calories per serving
31 g Fat28 g Protein28 g Carbs15 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    28g
  • Carbs
    28g
  • Fiber
    15g

MacroNutrients

  • Carbs
    28g
  • Protein
    28g
  • Fiber
    15g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    5mg
  • Vitamin A
    5542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    306mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    191mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    < 1mg
  • Phosphorus
    379mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell