Sweet-spiced Sirloin On Arugula With Skillet Corn Recipe
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Sweet-Spiced Sirloin On Arugula With Skillet Corn Recipe
Recipe By EatingWell
Perfect for a lunch or light dinner, this beef salad has a southwestern flair. It's served over peppery arugula and dressed with a sauce that utilizes the pan-drippings, delivering extra flavor to the salad.
Ingredients for Sweet-Spiced Sirloin On Arugula With Skillet Corn Recipe
1/4 tablespoon Instant coffee granules
1/4 teaspoon Coarsely ground pepper
0.06 teaspoon Ground cinnamon
0.03 teaspoon Salt
1/4 pound Boneless beef sirloin steak, trimmed of fat
1/4 cup Frozen corn kernels, thawed and patted dry
1/2 teaspoon Canola oil
0.08 cup Dry red wine
0.08 cup Balsamic vinegar
0.38 teaspoon Sugar
1 cup Arugula
1/4 Medium fresh poblano chile pepper, seeded and thinly sliced
4 Grape Tomatoes, Halved
Nutrition value
536
calories per serving
31 g Fat28 g Protein28 g Carbs15 g FiberOther
Current Totals
Fat
31g
Protein
28g
Carbs
28g
Fiber
15g
MacroNutrients
Carbs
28g
Protein
28g
Fiber
15g
Fats
Fat
31g
Vitamins & Minerals
Calcium
355mg
Iron
5mg
Vitamin A
5542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
306mcg
Vitamin B12
2mcg
Vitamin C
191mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
191mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment