Sweet Spiced Carrot Dip Recipe

Recipe By Taste

Take a look at this easy and tasty carrot dip for entertaining at kids parties.

4.5
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sweet Spiced Carrot Dip
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ingredients serve

Ingredients for Sweet Spiced Carrot Dip Recipe

  • 1/2 Large carrots, peeled, chopped
  • 0.17 tablespoon Olive oil
  • 0.17 teaspoon Ground cinnamon
  • 0.33 teaspoon Maple syrup
Nutrition
value
43
calories per serving
3 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    1062mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste