Sweet-Soy Tomato Tilapia Recipe
Recipe By Food & Wine
Learn how to make Sweet-Soy Tomato Tilapia
4.4
20 Rating -
Rate
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet-Soy Tomato Tilapia Recipe
- 2 ounce Two tilapia fillets
- As required Kosher or sea salt, to taste
- As required Fresh cracked black pepper, to taste
- 1 tablespoon Unsalted Butter, Divided
- 1/2 tablespoon Grated or minced fresh ginger
- 1 tablespoon Soy sauce
- 1/2 tablespoon Water
- 1/2 tablespoon Rice vinegar
- 1 tablespoon Brown sugar
- 1/4 teaspoon Sesame Seed Oil
Nutrition
value
value
162
calories per serving
5 g Fat13 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein13g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6100mg
- Vitamin B9480mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus149mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine