Current Totals
Fat
30g
Protein
50g
Carbs
108g
Fiber
6g
MacroNutrients
Carbs
108g
Protein
50g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
12mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
9mcg
Vitamin C
150mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
609mg
Selenium
71mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment