Sweet Soy Glazed Steak Rolls With Asparagus And Scallions Recipe

Recipe By Honest Cooking

Budget and time friendly soy glazed steak rolls with asparagus and scallions.

4.5
26 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sweet Soy Glazed Steak Rolls With Asparagus And Scallions
plan
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ingredients serve

Ingredients for Sweet Soy Glazed Steak Rolls With Asparagus And Scallions Recipe

  • 0.13 cup Reduced Sodium Soy Sauce
  • 0.06 cup Mirin
  • 3/4 tablespoon Rice wine vinegar
  • 1/4 teaspoon Sesame oil
  • 1/4 tablespoon Brown sugar
  • 0.38 pound Flank Steak
  • 1/4 pound Fresh asparagus spears
  • 1/4 bunch Scallions
  • 1/2 cup Cooked rice, for serving
Nutrition
value
563
calories per serving
4 g Fat18 g Protein110 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    110g
  • Fiber
    9g

MacroNutrients

  • Carbs
    110g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    9mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    266mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking