Ingredients for Sweet Soy Glazed Steak Rolls With Asparagus And Scallions Recipe
0.13 cup Reduced Sodium Soy Sauce
0.06 cup Mirin
3/4 tablespoon Rice wine vinegar
1/4 teaspoon Sesame oil
1/4 tablespoon Brown sugar
0.38 pound Flank Steak
1/4 pound Fresh asparagus spears
1/4 bunch Scallions
1/2 cup Cooked rice, for serving
Nutrition value
563
calories per serving
4 g Fat18 g Protein110 g Carbs9 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
110g
Fiber
9g
MacroNutrients
Carbs
110g
Protein
18g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
134mg
Iron
9mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
266mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment