Sweet & Sour Sauce Recipe

Name: Sweet & Sour Sauce Recipe
Total time: 20 min
Yield: 3
Cuisine: Chinese

Recipe By Taste

4.9

21 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Sweet & Sour Sauce Recipe

10 milliliter Vegetable Oil
0.33 Brown onion, peeled, sliced
0.33 Carrot, peeled, sliced
0.33 tablespoon Cornflour
75 gram Can pineapple pieces in natural juice
20 milliliter Coles italian white wine vinegar
6.67 milliliter Soy sauce
0.67 tablespoon Caster sugar
0.67 tablespoon Tomato Sauce
66.67 milliliter Massel vegetable liquid stock
0.33 centimeter 1/2 red capsicum, seeds and core removed, cut cubes

Nutrition
value

245

calories per serving

13 g Fat4 g Protein27 g Carbs9 g FiberOther

Current Totals

Fat
13g
Protein
4g
Carbs
27g
Fiber
9g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
9g

Fats

Fat
13g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
1159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
79mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste