Ingredients for Sweet And Sour Prawn San Choy Bau Recipe
1/4 tablespoon Olive oil
175 gram Medium green prawns, peeled
1/2 Large red capsicums, deseeded, thinly sliced
100 gram Green beans, trimmed
128.75 gram Jar kan tong sweet and sour cooking sauce
62.50 gram Pkt uncle ben s express basmati rice
2 Iceberg lettuce leaves, trimmed
Nutrition value
410
calories per serving
5 g Fat33 g Protein54 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
33g
Carbs
54g
Fiber
5g
MacroNutrients
Carbs
54g
Protein
33g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
207mg
Iron
7mg
Vitamin A
2287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
378mg
Vitamin B9
3342mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
410mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment