Sweet-And-Sour Pork Skewers With Pineapple Recipe

Recipe By PureWow

Its the perfect evening to fire up the barbecuebut wait, put down those hamburger patties. Try this fun new recipe for sweet-and-sour pork skewers instead. Theyre quick and easy, and theyll take your cookout to the next level. No chopsticks required.

4.8
16 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Sweet-And-Sour Pork Skewers With Pineapple
plan
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ingredients serve

Ingredients for Sweet-And-Sour Pork Skewers With Pineapple Recipe

  • As required Sweet and sour sauce
  • 0.08 cup Pineapple juice
  • 1/25 cup Rice vinegar
  • 0.33 tablespoon Ketchup
  • 0.17 teaspoon Sriracha
  • 0.17 tablespoon Soy sauce
  • 0.17 Garlic Clove, Minced
  • 1/2 tablespoon Sugar
  • 0.33 teaspoon Cornstarch
  • As required Skewers
  • 0.92 pound Pork tenderloin, cut into cubes
  • 0.17 Pineapplepeeled, cored and cubed
  • As required Extra virgin olive oil, as needed
  • As required Salt and freshly ground black pepper
Nutrition
value
590
calories per serving
14 g Fat93 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    93g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    93g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    17mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    21mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    937mg
  • Selenium
    150mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow