Sweet And Sour Pork Kebabs With Fried Rice Recipe

Recipe By Taste

Easy midweek meals, suitable for the whole family, perfect to see you through a busy week.

4.3
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sweet And Sour Pork Kebabs With Fried Rice
plan
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ingredients serve

Ingredients for Sweet And Sour Pork Kebabs With Fried Rice Recipe

  • 1/4 cup White long-grain rice
  • 150 gram Pork, diced
  • 4 piece 1/2 pineapple, peeled, cored, cut into
  • 4 piece 1 large red capsicum, cut into
  • 2 Small red chillies
  • 1/2 tablespoon Tomato Sauce
  • 1/2 tablespoon Brown sugar
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Carrot, thinly sliced into strips
  • 106.25 gram Can baby corn, drained, sliced diagonally
  • 3/4 Green onions, sliced diagonally
  • 0.38 cup Bean sprouts, trimmed
Nutrition
value
1062
calories per serving
21 g Fat40 g Protein170 g Carbs46 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    40g
  • Carbs
    170g
  • Fiber
    46g

MacroNutrients

  • Carbs
    170g
  • Protein
    40g
  • Fiber
    46g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    12mg
  • Vitamin A
    1101mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    2mg
  • Vitamin B9
    324mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    427mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    263mg
  • Manganese
    14mg
  • Phosphorus
    528mg
  • Selenium
    51mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste