Sweet And Sour Pork Kebabs With Fried Rice Recipe
Recipe By Taste
Easy midweek meals, suitable for the whole family, perfect to see you through a busy week.
4.3
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Sweet And Sour Pork Kebabs With Fried Rice Recipe
- 1 cup White long-grain rice
- 600 gram Pork, diced
- 16 piece 1/2 pineapple, peeled, cored, cut into
- 16 piece 1 large red capsicum, cut into
- 8 Small red chillies
- 2 tablespoon Tomato Sauce
- 2 tablespoon Brown sugar
- 2 tablespoon Soy sauce
- 1 tablespoon Vegetable Oil
- 1 Carrot, thinly sliced into strips
- 425 gram Can baby corn, drained, sliced diagonally
- 3 Green onions, sliced diagonally
- 1.50 cup Bean sprouts, trimmed
Nutrition
value
value
1062
calories per serving
21 g Fat40 g Protein170 g Carbs46 g FiberOther
Current Totals
- Fat21g
- Protein40g
- Carbs170g
- Fiber46g
MacroNutrients
- Carbs170g
- Protein40g
- Fiber46g
Fats
- Fat21g
Vitamins & Minerals
- Calcium280mg
- Iron12mg
- Vitamin A1101mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B9324mcg
- Vitamin B12< 1mcg
- Vitamin C427mg
- Vitamin E6mg
- Copper2mcg
- Magnesium263mg
- Manganese14mg
- Phosphorus528mg
- Selenium51mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste