Sweet And Sour Pork Chops Recipe

Name: Sweet And Sour Pork Chops Recipe
Total time: 45 min
Yield: 4
Cuisine: Asian

Recipe By Australia’s Best Recipes

This is a lovely, moist dish and quick and easy to make. It's been a family favourite for at least 3 generations

3.9

24 Rating -

Rate

Non Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

plan

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Ingredients for Sweet And Sour Pork Chops Recipe

1 Pork Chops
1/2 tablespoon Oil
0.13 cup Water
3/4 tablespoon Cornflour
0.13 teaspoon Salt
0.06 cup Brown sugar
0.06 cup White Vinegar
1/4 cup Canned pineapple
1/4 tablespoon Soy sauce
1/2 Onion Sliced
1/4 Capsicum cut into strips

Nutrition
value

199

calories per serving

11 g Fat3 g Protein22 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
22g
Fiber
6g

MacroNutrients

Carbs
22g
Protein
3g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
33mg
Iron
3mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes