Sweet And Sour Pork Recipe

Recipe By Taste

Make this takeaway classic at home-it's cheaper and healthier

4.5
14 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Sweet And Sour Pork
plan
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ingredients serve

Ingredients for Sweet And Sour Pork Recipe

  • 1/4 tablespoon White Vinegar
  • 1/2 teaspoon Soy sauce
  • 1/2 teaspoon Tomato Sauce
  • 56.25 gram Can pineapple pieces in natural juice, drained, juice reserved
  • 1/4 tablespoon Cornflour
  • 1/2 teaspoon Brown sugar
  • 1/4 Garlic Clove, Crushed
  • 1/2 centimeter Piece ginger, peeled, finely grated
  • 1/4 tablespoon Rice bran oil
  • 125 gram Extra lean pork stir fry strips
  • 1/4 Carrot, peeled, cut into matchsticks
  • 1 Green Onions, Thinly Sliced
  • 1/4 Medium red capsicum, cubed
Nutrition
value
319
calories per serving
11 g Fat23 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    23g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    4mg
  • Vitamin A
    568mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste