Sweet & Sour Pork Recipe

Recipe By Taste Of Home

My grandmother made this for me on Valentine's Day when I was a child. Now I make it for my children on Valentine's. I usually make brown rice or rice noodles and add thinly sliced Bok Choy to up the vegetable intake. I've never had leftovers. Barbara Hinterberger, Buffalo, New York.

3.9
29 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Sweet & Sour Pork
plan
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ingredients serve

Ingredients for Sweet & Sour Pork Recipe

  • 1/4 can Unsweetened pineapple chunks
  • 0.08 cup Water
  • 0.08 cup Cider vinegar
  • 3/4 tablespoon Brown sugar
  • 1/2 tablespoon Cornstarch
  • 1/4 tablespoon Reduced Sodium Soy Sauce
  • 1/4 teaspoon Worcestershire sauce
  • 0.13 teaspoon Salt
  • 1/4 pound Pork tenderloin, cut into 1/2 inch pieces
  • 1/4 teaspoon Paprika
  • 1/4 tablespoon Canola oil
  • 1/4 Medium green pepper, thinly sliced
  • 1/4 Small onion, thinly sliced
  • 1/2 cup Hot cooked brown rice
Nutrition
value
621
calories per serving
10 g Fat34 g Protein93 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    34g
  • Carbs
    93g
  • Fiber
    5g

MacroNutrients

  • Carbs
    93g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    11mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    426mg
  • Selenium
    44mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home