Sweet Sour Paneer Recipe

Recipe By Bawarchi

Sweet Sour Paneer is a delicious Indian recipe served as a Side-Dish.

4.5
17 Rating -
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Vegdiet
45minstotal
45m.total
Sweet Sour Paneer
plan
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ingredients serve

Ingredients for Sweet Sour Paneer Recipe

  • 2 Tomatoes
  • 1-1.50 tablespoon corn flour, dissolved in water
  • 100 gram Paneer
  • 1-1.50 teaspoon Sugar
  • As required Salt
  • 0.13 tablespoon pepper
  • 1/2 tablespoon chilli sauce
  • 1/2 cheese cube, shredded
  • As required handful each of beans, capsicum, cabbage, peas
Nutrition
value
408
calories per serving
18 g Fat23 g Protein38 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    38g
  • Fiber
    7g

MacroNutrients

  • Carbs
    38g
  • Protein
    23g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    510mg
  • Iron
    2mg
  • Vitamin A
    2693mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    441mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi