Sweet & Sour Onion Jam Recipe

Name: Sweet & Sour Onion Jam Recipe
Total time: 65 min
Yield: 4
Cuisine: Mediterranean

Recipe By EatingWell

This is a convenient condiment to keep on hand. It makes a delicious topping for grilled meats and also enlivens sandwich fillings.

4.4

21 Rating -

Rate

Non Vegdiet

1hr 5minstotal

1hr 5m.total

plan

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Ingredients for Sweet & Sour Onion Jam Recipe

1/2 teaspoon Extra virgin olive oil
1/2 Large sweet onions, such as vidalia, halved lengthwise and sliced
0.63 tablespoon Sugar
1/4 Large clove garlic, minced
1/4 teaspoon Chopped Fresh Rosemary
0.06 cup Distilled white vinegar, plus more to taste
pinch Pinch of salt

Nutrition
value

110

calories per serving

4 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell