Ingredients for Sweet And Sour Ham Ball Stir Fry Recipe
4.80 Ham balls cooked and cooled
0.40 teaspoon Refined coconut oil or light flavored olive oil
0.60 Large bell peppers sliced into thin strips
1/5 Large yellow onion sliced into thin strips
0.40 Large cloves garlic very thinly sliced
1/20 teaspoon Kosher salt
1/5 ounce 20 can pineapple chunks packed in juice not syrup, drained with juice reserved
1/10 cup 3/4 chicken broth
0.40 tablespoon Soy sauce
1/5-0.60 tablespoon Sriracha hot sauce depending on heat preference
1/5 teaspoon Toasted Sesame Oil
Nutrition value
75
calories per serving
3 g Fat5 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
121mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment