Sweet And Sour Ham Ball Stir Fry Recipe

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to foodie with family.

4.5
26 Rating -
Rate
Non Vegdiet
Sweet And Sour Ham Ball Stir Fry
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ingredients serve

Ingredients for Sweet And Sour Ham Ball Stir Fry Recipe

  • 4.80 Ham balls cooked and cooled
  • 0.40 teaspoon Refined coconut oil or light flavored olive oil
  • 0.60 Large bell peppers sliced into thin strips
  • 1/5 Large yellow onion sliced into thin strips
  • 0.40 Large cloves garlic very thinly sliced
  • 1/20 teaspoon Kosher salt
  • 1/5 ounce 20 can pineapple chunks packed in juice not syrup, drained with juice reserved
  • 1/10 cup 3/4 chicken broth
  • 0.40 tablespoon Soy sauce
  • 1/5-0.60 tablespoon Sriracha hot sauce depending on heat preference
  • 1/5 teaspoon Toasted Sesame Oil
Nutrition
value
75
calories per serving
3 g Fat5 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    508mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    121mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen