Ingredients for Sweet & sour drumstick pickle Recipe
15 No.s Drumstick cut into 3 inch long
1 teaspoon Fenugreek seeds
3 teaspoon mustard seeds
20 No.s Dry red chilies
1 teaspoon Fennel seeds
100 gram Tamarind
100 gram Seedless dates
1/2 cup Powdered sugar
1/2 teaspoon Nigella seeds
As required Salt
1 cup mustard Oil to cover the pickle
Nutrition value
178
calories per serving
5 g Fat4 g Protein29 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
4g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
128mg
Iron
3mg
Vitamin A
1722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment