Ingredients for Sweet & sour drumstick pickle Recipe
2.50 No.s Drumstick cut into 3 inch long
0.17 teaspoon Fenugreek seeds
1/2 teaspoon mustard seeds
3.33 No.s Dry red chilies
0.17 teaspoon Fennel seeds
16.67 gram Tamarind
16.67 gram Seedless dates
0.08 cup Powdered sugar
0.08 teaspoon Nigella seeds
As required Salt
0.17 cup mustard Oil to cover the pickle
Nutrition value
178
calories per serving
5 g Fat4 g Protein29 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
4g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
128mg
Iron
3mg
Vitamin A
1722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment