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Recipes
Sweet Sour Dal Recipe
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Sweet Sour Dal Recipe
Recipe By
Bawarchi
Sweet Sour Dal is a delicious Indian recipe served as a Curries.
4.4
21 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Sweet Sour Dal Recipe
1/4 cup
toor dal
1/4 tablespoon
mint leaves, finely chopped
1/4 tablespoon
coriander leaves, finely chopped
1/4 stalk
curry leaves
1/4 tablespoon
broken jaggery
3/4 tablespoon
tamarind water
3/4
green chillies
1/4 piece
Ginger
1/2
cloves garlic
1/4 teaspoon
red chilli powder
0.06 teaspoon
turmeric powder
0.13 teaspoon
dhania powder
0.06 teaspoon
garam masala
1/2 pinch
Asafoetida
As required
Salt
0.13 teaspoon
each cumin and mustard seeds
1/2 tablespoon
Ghee
1.25 cup
rice starch water or water
Nutrition
value
1100
calories
per serving
5 g Fat
31 g Protein
227 g Carbs
14 g Fiber
Other
Current Totals
Fat
5g
Protein
31g
Carbs
227g
Fiber
14g
MacroNutrients
Carbs
227g
Protein
31g
Fiber
14g
Fats
Fat
5g
Vitamins & Minerals
Calcium
108mg
Iron
15mg
Vitamin A
406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
247mg
Manganese
4mg
Phosphorus
568mg
Selenium
8mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi