Healthy Chicken Salad with Grapes Recipe

Recipe By Marys Whole Life

This sweet, savory, & healthy recipe for chicken salad is packed with shredded chicken, grapes, pecans, and celery. A delicious, satisfying lunch

4.8
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Healthy Chicken Salad with Grapes
plan
Bookmark

ingredients serve

Ingredients for Healthy Chicken Salad with Grapes Recipe

  • 3/4 cup Shredded, cooked chicken, rotisserie or make your own poached chicken breasts
  • 1/4 cup Sliced grapes
  • 0.06 cup Chopped pecans, raw or dry roasted
  • 3/4 Stalks celery, diced
  • 0.08 cup Mayo
  • 0.13 teaspoon Sea salt, more or less to taste
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Celery seed
  • 0.13 teaspoon Paprika
Nutrition
value
338
calories per serving
23 g Fat23 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    23g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Marys Whole Life