Sweet Red Pepper Salad Recipe

Recipe By Taste Of Home

The garlic, oregano and olive oil give this salad a taste that's as bold as its color. We've eaten it as a side dish or piled high on garlic toast as an appetizer or snack. Cookie Curci, San Jose, California.

3.9
26 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Sweet Red Pepper Salad
plan
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ingredients serve

Ingredients for Sweet Red Pepper Salad Recipe

  • 1 Medium sweet red peppers
  • 0.08 cup Olive oil
  • 1/25 cup Chopped Fresh Parsley
  • 0.33-1/2 Garlic cloves, minced
  • 0.08 teaspoon Dried oregano
  • 1/25 teaspoon Salt
  • As required Lettuce leaves, optional
Nutrition
value
201
calories per serving
22 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home