Sweet Puttu Recipe

Name: Sweet Puttu Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

This is my mother in law's special recipe, a delicacy from her home town.

4.5

30 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sweet Puttu Recipe

1/4 cup Puttu flour
0.13 cup Grated coconut
0.13 cup Jaggery
0.06 cup Water
1/4 teaspoon cardamom powder

Nutrition
value

146

calories per serving

8 g Fat1 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
1g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
1g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter