Sweet Puri Recipe

Recipe By Bawarchi

Sweet Puri is a delicious Indian recipe served as a Dessert.

4.2
12 Rating -
Rate
Vegdiet
45minstotal
45m.total
Sweet Puri
plan
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ingredients serve

Ingredients for Sweet Puri Recipe

  • As required For puri
  • 1/2 cup Wheat flour
  • As required For sweet syrup
  • 1/4 cup coconut milk
  • 0.06 cup sugar/jaggery
  • 0.06 teaspoon cardamom powder
  • 1/4 teaspoon Ghee
Nutrition
value
481
calories per serving
19 g Fat10 g Protein67 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    10g
  • Carbs
    67g
  • Fiber
    6g

MacroNutrients

  • Carbs
    67g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi