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Recipes
Sweet Puri Recipe
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Ingredients
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Nutrition
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Sweet Puri Recipe
Recipe By
Bawarchi
Sweet Puri is a delicious Indian recipe served as a Dessert.
4.2
12 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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ingredients
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serve
1
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Ingredients for Sweet Puri Recipe
As required
For puri
1/2 cup
Wheat flour
As required
For sweet syrup
1/4 cup
coconut milk
0.06 cup
sugar/jaggery
0.06 teaspoon
cardamom powder
1/4 teaspoon
Ghee
Nutrition
value
481
calories
per serving
19 g Fat
10 g Protein
67 g Carbs
6 g Fiber
Other
Current Totals
Fat
19g
Protein
10g
Carbs
67g
Fiber
6g
MacroNutrients
Carbs
67g
Protein
10g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi