Sweet Punjabi Lassi Recipe

Recipe By Slurrp

Sweet Punjabi Lassi is a refreshing and creamy yogurt-based drink that originated in the Punjab region of India. It is made by blending yogurt, sugar, and cardamom together until smooth and frothy. This traditional Punjabi beverage is perfect for hot summer days or as a cooling accompaniment to spicy Indian meals. The lassi can be garnished with a sprinkle of ground pistachios or a dollop of fresh cream for added richness.

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Ingredients for Sweet Punjabi Lassi Recipe

  • 1/4 cup Yogurt
  • 1/2 tablespoon Sugar
  • pinch Pinch Of Cardamom Powder
  • as per your need Ground Pistachios
  • as required Fresh Cream

Directions: Sweet Punjabi Lassi Recipe

Cooking Directions

  • STEP 1.In a blender, add 1 cup of yogurt, 2 tablespoons of sugar, and a pinch of cardamom powder.
  • STEP 2.Blend the mixture until smooth and frothy.
  • STEP 3.Pour the lassi into glasses and garnish with ground pistachios or a dollop of fresh cream.
  • STEP 4.Serve chilled and enjoy!

Cooking Tips

  • For a thicker lassi, use Greek yogurt instead of regular yogurt.
  • Adjust the amount of sugar according to your taste preference.
  • You can also add a few strands of saffron for a fragrant twist.

Storage and Serving

  • Sweet Punjabi Lassi is best served immediately after preparation.
  • If you have any leftovers, store them in the refrigerator for up to 24 hours.
  • Give it a good stir before serving again.
Nutrition
value
294
calories per serving
11 g Fat5 g Protein44 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    0mg
  • Phosphorus
    71mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp