Sweet Pumpkin Poori Recipe

Recipe By Bawarchi

Sweet pumpkin poori is a delicious Indian recipe served as a Dessert.

4.5
24 Rating -
Rate
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1hr 15minstotal
1hr 15m.total
Sweet Pumpkin Poori
plan
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ingredients serve

Ingredients for Sweet Pumpkin Poori Recipe

  • As required For poories
  • 1/4 cup grated white pumpkin
  • 1/4 cup wheat flour
  • 1/4 pinch cooking soda
  • As required Milk required for dough
  • As required For syrup
  • 1/4 cup Sugar
  • 1/4 cup Water
  • As required few drops of rose essence
  • As required For garnish
  • 1/4 teaspoon chopped badam
  • 1/4 teaspoon chopped cashew
Nutrition
value
405
calories per serving
13 g Fat7 g Protein64 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    64g
  • Fiber
    3g

MacroNutrients

  • Carbs
    64g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi