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Recipes
Sweet Pumpkin Poori Recipe
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Ingredients
Directions
Nutrition
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Sweet Pumpkin Poori Recipe
Recipe By
Bawarchi
Sweet pumpkin poori is a delicious Indian recipe served as a Dessert.
4.5
24 Rating -
Rate
Veg
diet
1hr 15mins
total
1hr 15m.
total
plan
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Ingredients for Sweet Pumpkin Poori Recipe
As required
For poories
1/4 cup
grated white pumpkin
1/4 cup
wheat flour
1/4 pinch
cooking soda
As required
Milk required for dough
As required
For syrup
1/4 cup
Sugar
1/4 cup
Water
As required
few drops of rose essence
As required
For garnish
1/4 teaspoon
chopped badam
1/4 teaspoon
chopped cashew
Nutrition
value
405
calories
per serving
13 g Fat
7 g Protein
64 g Carbs
3 g Fiber
Other
Current Totals
Fat
13g
Protein
7g
Carbs
64g
Fiber
3g
MacroNutrients
Carbs
64g
Protein
7g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi