Sweet pumpkin idli Recipe

Recipe By Better Butter

Simple sweet pumpkin halwa and sweet pongal for the new year are traditionally made all over south india. This is a different take on the dessert.

4.3
25 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sweet pumpkin idli
plan
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ingredients serve

Ingredients for Sweet pumpkin idli Recipe

  • 1/2 cup Rawa or Idli Rawa
  • 1/2 cup Grated pumpkin
  • 1/4 cup Grated fresh coconut
  • 1/4 teaspoon Pepper powder and cardamom powder
  • pinch Salt
  • 1/4 cup Powdered jaggery
Nutrition
value
567
calories per serving
16 g Fat11 g Protein89 g Carbs13 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    89g
  • Fiber
    13g

MacroNutrients

  • Carbs
    89g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    159mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter