Ingredients for Sweet Potato Waffles, Duck Eggs And Smoked Salmon Recipe
1/2 pound Sweet potatoes
1/2 Whole egg
0.63 cup Almond milk
1/4 cup Whole wheat flour
1/4 teaspoon Salt
1/4 teaspoon Baking powder
As required Water for poaching the eggs
1 Duck eggs or large chicken eggs
2 Slices cold smoked salmon
As required Fresh herbs, or microgreens for garnish
Nutrition value
942
calories per serving
62 g Fat34 g Protein60 g Carbs17 g FiberOther
Current Totals
Fat
62g
Protein
34g
Carbs
60g
Fiber
17g
MacroNutrients
Carbs
60g
Protein
34g
Fiber
17g
Fats
Fat
62g
Vitamins & Minerals
Calcium
278mg
Iron
8mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
26mg
Copper
1mcg
Magnesium
369mg
Manganese
3mg
Phosphorus
683mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment