Sweet Potatoes With Honey, Prosciutto, And Kale Recipe
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Sweet Potatoes With Honey, Prosciutto, And Kale Recipe
Recipe By Better Homes and Gardens
For a mouthwatering side dish, top kale and honey-roasted sweet potatoes with prosciutto. The balance of sweet and savory flavors will delight during family dinner.
Ingredients for Sweet Potatoes With Honey, Prosciutto, And Kale Recipe
1/4 pound Sweet potatoes
0.06 cup Water
0.06 teaspoon Salt
0.03 teaspoon Ground black pepper
1/4 tablespoon Olive oil
1 cup Coarsely chopped fresh kale
1/2 tablespoon Chopped shallot
1/4 ounce Thinly sliced prosciutto, chopped
1/4-1/2 tablespoon Honey
Nutrition value
197
calories per serving
4 g Fat8 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
295mg
Iron
6mg
Vitamin A
751mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
211mg
Vitamin E
2mg
Copper
2mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment