Sweet Potatoes With Honey, Prosciutto, And Kale Recipe

Recipe By Better Homes and Gardens

For a mouthwatering side dish, top kale and honey-roasted sweet potatoes with prosciutto. The balance of sweet and savory flavors will delight during family dinner.

3.6
13 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Sweet Potatoes With Honey, Prosciutto, And Kale
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ingredients serve

Ingredients for Sweet Potatoes With Honey, Prosciutto, And Kale Recipe

  • 1/4 pound Sweet potatoes
  • 0.06 cup Water
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 1/4 tablespoon Olive oil
  • 1 cup Coarsely chopped fresh kale
  • 1/2 tablespoon Chopped shallot
  • 1/4 ounce Thinly sliced prosciutto, chopped
  • 1/4-1/2 tablespoon Honey
Nutrition
value
197
calories per serving
4 g Fat8 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    6mg
  • Vitamin A
    751mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    231mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    211mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens