Sweet potatoes gulab jamun Recipe
Recipe By Better Butter
Being a sweet tooth, i am particularly fond of indian desserts. So when it comes to fasting, the sweet preparations are on the top of my menu. Here is a simple yet delicious way to churn gulab jamun for fasts.
4.1
14 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet potatoes gulab jamun Recipe
- 1/4 medium sweet potato boiled, peeled and mashed
- 3/4-1 tablespoon Rajgeera or slightly more to make a soft dough
- As required ghee or oil for frying
- 3.50 cup Sugar
- 1 tablespoon water just enough to make a light syrup to soak and coat the gulab jamun. I used about
- As required saffron strands
- 1/4 pinch cardamom powder
- As required Dry fruits chopped for garnishing
Nutrition
value
value
3562
calories per serving
165 g Fat29 g Protein491 g Carbs15 g FiberOther
Current Totals
- Fat165g
- Protein29g
- Carbs491g
- Fiber15g
MacroNutrients
- Carbs491g
- Protein29g
- Fiber15g
Fats
- Fat165g
Vitamins & Minerals
- Calcium143mg
- Iron17mg
- Vitamin A1989mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9272mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E13mg
- Copper3mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus534mg
- Selenium63mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter