Ingredients for Sweet Potatoes And Apple Casserole Recipe
0.38 pound Sweet Potatoes
1/2 Apples sliced, cored, and peeled
3/4 tablespoon Sugar
0.13 teaspoon Ground cinnamon
1/100 teaspoon White Pepper
Nutrition value
238
calories per serving
3 g Fat3 g Protein49 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
49g
Fiber
5g
MacroNutrients
Carbs
49g
Protein
3g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment