Sweet Potatoes Recipe
Recipe By Slurrp
A starchy carbohydrate that resembles ordinary potatoes, except for the color, sweet potatoes are filling accompaniments to any dish.
4.6
29 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potatoes Recipe
- 2.50 pound sweet potatoes
- 2 tablespoon extra virgin olive oil
- 2 tablespoon honey
- 1 Juice of lime
- 4 cloves garlic
- 1/2 teaspoon Cinnamon
- 1/2 teaspoon Ground Ginger
- 1/4 teaspoon chili powder
- 0.12 teaspoon Nutmeg
- 0.12 teaspoon allspice
Directions: Sweet Potatoes Recipe
- STEP 1.Preheat the kitchen appliance to 425 f.
- STEP 2.Lightly oil an oversized cookery pan or foil-lined rimmed baking sheet.
- STEP 3.In a giant bowl, whisk along the oil, honey, lime juice, garlic, and spices.
- STEP 4.Add the sweet potatoes and toss to coat.
- STEP 5.Pour the potatoes and seasonings into the cookery pan or baking sheet, and unfold them out into one layer.
- STEP 6.Roast the potatoes within the preheated kitchen appliance, stirring sometimes, for regarding forty minutes, or till they are tender and caramelized.
Nutrition
value
value
1090
calories per serving
33 g Fat20 g Protein173 g Carbs26 g FiberOther
Current Totals
- Fat33g
- Protein20g
- Carbs173g
- Fiber26g
MacroNutrients
- Carbs173g
- Protein20g
- Fiber26g
Fats
- Fat33g
Vitamins & Minerals
- Calcium523mg
- Iron26mg
- Vitamin A14mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B326mg
- Vitamin B61mg
- Vitamin B9182mcg
- Vitamin B120mcg
- Vitamin C332mg
- Vitamin E5mg
- Copper2mcg
- Magnesium348mg
- Manganese10mg
- Phosphorus658mg
- Selenium15mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp