Sweet Potato Zucchini Hash Recipe

Name: Sweet Potato Zucchini Hash Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

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This is a quick and easy recipe for sweet potatoes and zucchini pan-fried in butter and brown sugar.

4.7

21 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Sweet Potato Zucchini Hash Recipe

3/4 tablespoon Butter
1/4 Sweet potato, peeled and cubed
1/2 tablespoon Brown sugar

Nutrition
value

calories per serving

2 g Fat1 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
1990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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