Sweet Potato Zoodles With Jerk Chicken Recipe
Recipe By Taste
Marinade succulent chicken drumsticks with matt preston's homemade jerk sauce for an extra special barbecue main.
4.5
24 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr Prep
50minsCook
1hr 50m.total
1hr Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Zoodles With Jerk Chicken Recipe
- 2 Chicken Drumsticks
- 10 milliliter Olive oil
- 0.17 centimeter 1/2 pineapple, peeled, cut thick small wedges
- 0.17 Red Onion, Finely Chopped
- 0.17 Long fresh red chilli, deseeded, finely chopped
- 0.08 bunch Fresh coriander, roots and stems washed and finely chopped, sprigs reserved
- 0.17 Lime, rind finely grated, juiced
- 133.33 gram Sweet potato, cut into noodles using a spiraliser
- As required Lime cheeks, extra, to serve
- 0.17 Small onion, coarsely chopped
- 1/2 Green shallots, coarsely chopped
- 0.33 Long fresh red chillies, deseeded with the veins left in, chopped
- 1/25 cup Coarsely chopped fresh coriander
- 1/2 Garlic Cloves, Crushed
- 1/2 centimeter Knob of ginger, peeled, finely grated
- 0.33 tablespoon Brown sugar
- 1/2 teaspoon Ground allspice
- 0.33 teaspoon Fresh thyme leaves
- 0.33 teaspoon Salt
- 0.17 teaspoon Freshly ground black pepper
- 0.08 teaspoon Ground cinnamon
Nutrition
value
value
297
calories per serving
12 g Fat4 g Protein42 g Carbs11 g FiberOther
Current Totals
- Fat12g
- Protein4g
- Carbs42g
- Fiber11g
MacroNutrients
- Carbs42g
- Protein4g
- Fiber11g
Fats
- Fat12g
Vitamins & Minerals
- Calcium149mg
- Iron6mg
- Vitamin A8552mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus101mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste