Delicious and nutritious sweet potato veggie burgers made with brown rice, basil and warm spices. Dress it up with your favorite burger toppings and enjoy.
Ingredients for Sweet Potato Veggie Burgers Recipe
0.33 Medium sized sweet potato roasted
0.17 cup Brown rice , uncooked
1 tablespoon Oat Flour
0.17 cup Lightly packed fresh basil chopped
0.67 Cloves garlic, minced
0.33 teaspoon Ground Cumin
0.67 teaspoon Chili powder
Nutrition value
240
calories per serving
2 g Fat6 g Protein50 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
6g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
136mg
Iron
7mg
Vitamin A
2722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
152mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment