Sweet Potato Turkey Burger Recipe
Recipe By My Food and Family
4.7
27 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Turkey Burger Recipe
- 0.13 pound 93% fat free ground turkey
- 0.13 cup Mashed peeled cooked sweet potatoes
- 0.13 cup Panko Bread Crumbs
- 0.06 cup Heinz tomato ketchup
- 0.06 cup Finely chopped onions
- 1/4 tablespoon Lea and perrins worcestershire sauce
- 0.13 teaspoon Smoked paprika
- 0.06 cup Kraft mayo with olive oil reduced fat mayonnaise
- 1/2 tablespoon Breakstone's free fat free sour cream
- 1 Multi grain hamburger buns
- 1/2 Lettuce leaves, torn in 1/2
Nutrition
value
value
357
calories per serving
24 g Fat15 g Protein20 g Carbs2 g FiberOther
Current Totals
- Fat24g
- Protein15g
- Carbs20g
- Fiber2g
MacroNutrients
- Carbs20g
- Protein15g
- Fiber2g
Fats
- Fat24g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A328mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E3mg
- Copper71mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus189mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family