Sweet Potato, Trout And Cannellini Bruschetta Recipe

Recipe By Kitchen Nine

4.7
29 Rating -
Rate
30minstotal
30m.total
Sweet Potato, Trout And Cannellini Bruschetta
plan
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ingredients serve

Ingredients for Sweet Potato, Trout And Cannellini Bruschetta Recipe

  • 125 gram Sweet potatoes, peeled
  • 0.06 cup Extra virgin olive oil
  • As required Salt and freshly ground black pepper
  • 43.75 gram 2 packs hot smoked trout fillets, flaked
  • 100 gram Can cannellini beans, drained
  • 30 gram Bag baby spinach leaves
  • 0.13 Juice lemon
  • 1 Large slices sourdough bread
Nutrition
value
289
calories per serving
19 g Fat11 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    11g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    818mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    46mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine