Sweet Potato, Tomato, Kale And Halloumi Sheet Tray Recipe

Recipe By Slurrp

This sweet potato, tomato, kale, and halloumi sheet tray is a delicious and nutritious vegetarian dish. The sweet potatoes are roasted until tender and caramelized, while the tomatoes add a burst of freshness. The kale is wilted and adds a pop of green, and the halloumi cheese is grilled until golden and slightly crispy. All the flavors come together to create a satisfying and flavorful meal.

5
11 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Sweet Potato, Tomato, Kale And Halloumi Sheet Tray
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Ingredients for Sweet Potato, Tomato, Kale And Halloumi Sheet Tray Recipe

  • 1 Sweet Potatoes, Peeled And Diced
  • 1/2 pint Cherry Tomatoes
  • 1/2 bunch Kale
  • 4 ounce Halloumi Cheese
  • as required Olive Oil, For Drizzling
  • As required Salt And Pepper, To Taste
  • as per your need Optional Spices For Sweet Potatoes

Directions: Sweet Potato, Tomato, Kale And Halloumi Sheet Tray Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Peel and dice the sweet potatoes into bite-sized pieces.
  • STEP 3.Place the sweet potatoes on a sheet tray and drizzle with olive oil. Season with salt, pepper, and any desired spices.
  • STEP 4.Roast the sweet potatoes in the preheated oven for 20-25 minutes, or until they are tender and caramelized.
  • STEP 5.While the sweet potatoes are roasting, prepare the kale by removing the tough stems and tearing the leaves into bite-sized pieces.
  • STEP 6.Heat a large skillet over medium heat and add a drizzle of olive oil. Add the kale and sauté until wilted, about 5 minutes. Season with salt and pepper.
  • STEP 7.Slice the halloumi cheese into thick slices.
  • STEP 8.Heat a grill pan or skillet over medium-high heat. Add the halloumi slices and cook for 2-3 minutes on each side, until golden and slightly crispy.
  • STEP 9.Once the sweet potatoes are done, remove them from the oven and add the sautéed kale and grilled halloumi to the sheet tray.
  • STEP 10.Place the sheet tray back in the oven for an additional 5 minutes to warm everything through.
  • STEP 11.Serve the sweet potato, tomato, kale, and halloumi sheet tray as a main dish or as a side dish. Enjoy!

Cooking Tips

  • Feel free to customize the spices used on the sweet potatoes. Paprika, cumin, or chili powder are great options.
  • Make sure to remove the tough stems from the kale before sautéing.
  • If you don't have halloumi cheese, you can substitute it with feta or mozzarella.
  • This dish can be served warm or at room temperature.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the sweet potato, tomato, kale, and halloumi sheet tray as a main dish with a side of crusty bread or a grain like quinoa or couscous.
  • You can also serve it as a side dish alongside grilled chicken or fish.
  • To reheat leftovers, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
Nutrition
value
324
calories per serving
7 g Fat2 g Protein61 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    61g
  • Fiber
    3g

MacroNutrients

  • Carbs
    61g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp