Sweet Potato Toast With Peanut Butter Ricotta And Blueberries Recipe

Recipe By Taste

Give your toast a fun twist with roasted sliced sweet potato and peanut butter

4.9
22 Rating -
Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Sweet Potato Toast With Peanut Butter Ricotta And Blueberries
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ingredients serve

Ingredients for Sweet Potato Toast With Peanut Butter Ricotta And Blueberries Recipe

  • 1/2 Large sweet potato, scrubbed
  • As required Cooking oil spray
  • 1 tablespoon Sanitariumtm peanut butter, smooth or crunchy
  • 1 tablespoon Ricotta
  • 1/4 cup Blueberries
Nutrition
value
173
calories per serving
4 g Fat4 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    3980mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste