Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg Recipe

Name: Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg Recipe
Total time: 55 min
Yield: 2
Cuisine: American

Recipe By Downshiftology

Sweet potato toast is a delicious and healthy gluten-free breakfast alternative. This version is topped with avocado, spinach, prosciutto and a poached egg.

4.4

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Eggdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg

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Ingredients for Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg Recipe

1/2 Sweet Potato
1/2 Avocado, peeled and smashed
1/4 cup Baby spinach
2 Slices Prosciutto
2 Eggs
1 tablespoon Avocado Oil
As required Salt and pepper

Nutrition
value

265

calories per serving

13 g Fat16 g Protein19 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
16g
Carbs
19g
Fiber
6g

MacroNutrients

Carbs
19g
Protein
16g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
108mg
Iron
3mg
Vitamin A
4972mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
41mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology