Sweet Potato And Squash Parathas Recipe

Name: Sweet Potato And Squash Parathas Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Great British Chefs

Sumayya's usmani shares her twist on parathas, packed with flavour from squash, sweet potato and amchoor powder.

4.4

24 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Sweet Potato And Squash Parathas Recipe

8.33 gram Sweet Potato
4.17 gram Butternut Squash
16.67 gram Plain flour
0.08 teaspoon Salt
0.08 teaspoon Ground turmeric
0.17 teaspoon Cumin seeds
0.33 tablespoon Coriander
1 Mint leaves
0.17 Green chilli
0.33 Spring onions
0.17 tablespoon Amchur powder

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs